Achieve Zen Like Calmness

Written by Ibrahim on December 8, 2008 – 10:30 am -

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2948046621_4743680660-400x241 Achieve Zen Like Calmness

It’s crunch time now.  I’ve finished 2 classes already, but the difficult part has yet to come.  Tomorrow I have 2 finals then Thursday I finish it off with the last one.  I’m still not fully prepared, and yesterday I had a lot of distractions while studying, things I hadn’t planned or accounted for, which is leaving me feeling the pressure.  If your life is anything like mine it sometimes follows Murphy Law… you know, “if anything can go wrong it will.”

To help stay calm for studying under pressure, I decided to do a little research and find what tends to be best for others, as well as share a couple things that have worked for me.  I hope that they help you stay calm and get through the work.  Good luck and finals and enjoy my Ways To Achieve Zen Like Calmness. Read more »

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Posted in Happiness, Health, Motivation | 4 Comments »

What’s all this Zen about?

Written by Ibrahim on September 24, 2008 – 9:21 am -

223674828_5450ac2484-400x300 Whats all this Zen about?

I was recently approached by a student doing a paper on the Evolution of Zen.  She asked some pretty important questions, and I thought it would be a good idea to post them along with the answers here.  Maybe this will help us remember the importance and significance of everything we do in this life.  This one gets a bit deep.  Enjoy! Read more »

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Posted in Education, Happiness, Health, Self Improvement, Simplicity | 3 Comments »

Find Your “Kokomo” to Melt Away Stress

Written by Ibrahim on September 8, 2008 – 1:20 pm -

tropic-400x266 Find Your Kokomo to Melt Away Stress

School is on, full fledged.  I’m already only a week away from my first big test, Human Physiology.  It’s not going to be easy, and I’m already feeling the heat.  Stress left unmanaged can ruin us, especially students.  We not only have to worry about the stress of studying, but also the test taking.  No matter how much you’ve studied, we all still feel it.  But isn’t it strange how once you turn in the test, once you are finished, once you let go, all the stress goes away?  What if you could make that happen before the test was over? Maybe even before the test started? Read more »

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Posted in Education, Happiness, Health, Relationships | No Comments »
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