Posts Tagged ‘getting a 6 pack’
120 Day Challenge: Washboard Abs
Written by Ibrahim on November 11, 2008 – 11:27 am -If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!
I’ve been very disciplined in my fitness lately. For 10 weeks now I’ve been working out 6 times a week without fail. But to make things more interesting I’ve decided to set an extreme challenge for myself, a goal that if acheived will feel like an ultimate victory. I’ve decided to modify my fitness and diet to lower my body fat percentage to between 8 and 10 percent, or visible abdominal muscles, as the pic above clearly defines (ladies, wipe the drool). So, yeah, I want a 6 pack.
I’m hoping to have a few bloggers take up this challenge as well, for a little extra motivation, so if you are interested let me know, and I’ll share links to all of your progress as well. Read more »
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Tags: experiment, Fitness, getting a 6 pack, Nutrition
Posted in Health, Motivation, Self Improvement | 2 Comments »



