Zen College Life

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I know what you are thinking.  Eating healthy is difficult in college.  It’s expensive, takes too long, and just isn’t important enough right now.  Sadly, this is how many college students feel, and by the time they are ready to change into a healthier lifestyle they’ve already developed terrible habits.  And anyone who has made the switch to eating healthy knows that bad eating habits are pretty much the hardest habits to break.  To help you make the switch, I will offer you a few tips.  This will not be a quick process by any means, but you know what they say, “Slow and steady wins the race.”  Oh, and it will be easy, cheap, won’t take long, and is the most important step you could possibly make for your future life.

Tip #1 - Nothing too Drastic

This will make your transition into healthy eating easier and more enjoyable.  Don’t start shopping at wholefoods, don’t start eating only organic, don’t become a vegetarian (unless you want to). Read more »

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