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	<title>Comments on: Spring Fitness Challenge (Week 4)</title>
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	<link>http://www.zencollegelife.com/spring-fitness-challenge-week-4/</link>
	<description>Your College Life. Upgraded.</description>
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		<title>By: Ibrahim</title>
		<link>http://www.zencollegelife.com/spring-fitness-challenge-week-4/comment-page-1/#comment-3669</link>
		<dc:creator>Ibrahim</dc:creator>
		<pubDate>Sat, 11 Apr 2009 17:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.zencollegelife.com/?p=1138#comment-3669</guid>
		<description>@Mojan I&#039;m going to be honest with you.  Your mile time is great, you probably won&#039;t need improvement there.  But your push-ups and sit-ups are a little weak.  I&#039;m going to guess, because of your mile time, that you are a lean athlete, almost to the point of being too thin.

Your best bet would be to start the push-up and sit-up challenge, because those numbers should be higher.  

Right now I&#039;m at about 55-60 push-ups and probably 120 sit-ups.  But I haven&#039;t been running much so I would imagine my mile time is in the 8 minute range.

You are in a good position, though, because push-ups and sit-ups are a lot easier to train than improving run times.</description>
		<content:encoded><![CDATA[<p>@Mojan I&#8217;m going to be honest with you.  Your mile time is great, you probably won&#8217;t need improvement there.  But your push-ups and sit-ups are a little weak.  I&#8217;m going to guess, because of your mile time, that you are a lean athlete, almost to the point of being too thin.</p>
<p>Your best bet would be to start the push-up and sit-up challenge, because those numbers should be higher.  </p>
<p>Right now I&#8217;m at about 55-60 push-ups and probably 120 sit-ups.  But I haven&#8217;t been running much so I would imagine my mile time is in the 8 minute range.</p>
<p>You are in a good position, though, because push-ups and sit-ups are a lot easier to train than improving run times.</p>
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		<title>By: Mohan Tarneja</title>
		<link>http://www.zencollegelife.com/spring-fitness-challenge-week-4/comment-page-1/#comment-3665</link>
		<dc:creator>Mohan Tarneja</dc:creator>
		<pubDate>Fri, 10 Apr 2009 23:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.zencollegelife.com/?p=1138#comment-3665</guid>
		<description>I am a 17 year old male and I am applying for an army rotc scholarship. My scores for the presidents fitness challenge are 31 sit-ups, 20 push-ups, and 6:44 mile. Are these scores good enough for a scholarship? I&#039;m getting really nervous about this.

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Mohan Tarnejas last blog post at [site] was..&lt;a href=&quot;http://feedproxy.google.com/~r/blogspot/wAeF/~3/pr-lRjXCCrQ/this-is-really-scarynot-4-minors_31.html&quot;&gt;this is Really Scary.not 4 minors&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I am a 17 year old male and I am applying for an army rotc scholarship. My scores for the presidents fitness challenge are 31 sit-ups, 20 push-ups, and 6:44 mile. Are these scores good enough for a scholarship? I&#8217;m getting really nervous about this.</p>
<p><abbr><em><abbr><em>Mohan Tarnejas last blog post at [site] was..<a href="http://feedproxy.google.com/~r/blogspot/wAeF/~3/pr-lRjXCCrQ/this-is-really-scarynot-4-minors_31.html">this is Really Scary.not 4 minors</a></em></abbr></em></abbr></p>
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		<title>By: Stephanie</title>
		<link>http://www.zencollegelife.com/spring-fitness-challenge-week-4/comment-page-1/#comment-3313</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 31 Mar 2009 03:48:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.zencollegelife.com/?p=1138#comment-3313</guid>
		<description>I&#039;ll admit - I fell off the wagon last week, too.

I went to do the test at the end of Week 3, and found that I am still not to the point where I can even do one normal push-up. That discouraged me a bit, and I didn&#039;t do any after that. I didn&#039;t consciously give up, I just got distracted by other stuff.

Time to start trying again!

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Stephanies last blog post at [site] was..&lt;a href=&quot;http://feedproxy.google.com/~r/PoorerThanYou/~3/U_obg6rc4A0/&quot;&gt;Review: Paying for College Without Going Broke&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ll admit &#8211; I fell off the wagon last week, too.</p>
<p>I went to do the test at the end of Week 3, and found that I am still not to the point where I can even do one normal push-up. That discouraged me a bit, and I didn&#8217;t do any after that. I didn&#8217;t consciously give up, I just got distracted by other stuff.</p>
<p>Time to start trying again!</p>
<p><abbr><em><abbr><em>Stephanies last blog post at [site] was..<a href="http://feedproxy.google.com/~r/PoorerThanYou/~3/U_obg6rc4A0/">Review: Paying for College Without Going Broke</a></em></abbr></em></abbr></p>
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